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A.T.H. - Natural Relief for Sleep Apnea        
Grow Better Health at home with the fastest, safest, simplest, natural healing techniques!

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To discover how to make the preparations mentioned in this article, read my free E-book - you can get it when you sign up for this free herbal e-mail course. If you are interested in more information on natural healing programs for this or other conditions, take a look at my herbal Phone Tutorials. (See important disclosures)

Q. What can be done for sleep apnea?

A. Sleep Apnea is a condition that causes a person to snore loudly and stop breathing many times during the night. The following are some things an herbalist would do to heal this condition:

1) Cleanse and nourish - As with all conditions of poor health, this is the place to start.

        Complete detailed step-by-step instructions for cleaning out all the parasites, parasite eggs, disease germs, old fecal matter, the gum you swallowed when you were five, and everything else that is stuck in your colon and poisoning you right now are in my book "The Foundational Cleansing and Nourishing Program." This wonderfully useful book also reveals how to clean stones, fat, cholesterol, and toxic buildup out of your liver and get your kidneys working like they did when you were 16!

Click Here to claim your copy of the powerful insider secrets in "The Foundational Cleansing and Nourishing Program" Right Now.

2) Nerve herbs - herbs like blue cohosh, black cohosh, blue vervain, skullcap, lobelia, valerian, hops, wood betony, and others will calm and strengthen the nervous system, helping to alleviate sleep apnea. Dr. Christopher's Herb Shop sells two great formulas containing these herbs, "B&B" and "relax-eze."

3) Astringents - Since sleep apnea involves tissues in the mouth and throat that have become too relaxed and limp, astringent herbs like oak bark and bayberry bark may be useful. A decoction could be made from these herbs and be drunk and used as a gargle several times a day.

4) Cayenne pepper and ginger - These herbs increase blood circulation to a sick area, thus facilitating a healing by carrying nutrients into and wastes out of the area.

5) B,F,&C - Available from Dr. Christopher's Herb Shop, this formula has been used with great success in rebuilding the tissues of the body. It could be used as a gargle, and taken internally in the form of a decoction or capsules. 

6) Sleeping on one's side instead of his back, might help to prevent the breath stoppage by keeping the tongue from sliding back into the throat.

7) It is very important in a case of sleep apnea to avoid all dairy products as they are extremely mucus forming (if you really want to heal fast, eliminate meat, eggs, white flower and refined sugar as well, as these are also mucus forming; dairy is the worst though.) Excess mucus can clog the air passages and make the problem much worse.

        It is highly recommended that a person do the cleansing and nourishing first. Click here to claim your copy of "The Foundational Cleansing and Nourishing Program."

        If you found the information on this site useful and would like to send a "Thank You" donation to help keep this site free, just click on my tip jar below.

 

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Copyright © 2002 Chris Lewis, MH and Wellness Gardens
Last modified: December 16, 2008

Disclaimer: I provide education for anyone who wants it; I don't advise particular sick people on what to do for their condition, I just provide information on what has been done historically for certain conditions, and on other general topics. In no way does the purchase of any of my products constitute the formation of anything resembling a professional/client relationship. I do not practice medicine, natural or otherwise, I am strictly a teacher. If you are sick, the medical establishment advises that you go to them... but we all know why that is: $$$$$$$ I also am not responsible for what anyone does or doesn't do with any information obtained from me. This is your responsibility. This is the core of all natural healing principles - taking responsibility for yourself. Use common sense and if you have any doubts or questions about anything, get the answers before trying it. Please understand that I cannot guarantee what will happen to you after you purchase any of my products or services because I have no way of knowing whether you will adhere faithfully to the healing program. For full length disclaimers, disclosures, policies, agreements, guarantee, and terms and conditions of use, CLICK HERE.